In this blog:
- How sciatica and piriformis syndrome affect the sciatic nerve
- Common symptoms that can help distinguish the two
- Why an accurate diagnosis matters
- Treatment options that may help relieve your leg pain
Are you experiencing pain around your lower back or buttocks that travels down your leg? You may automatically assume that the pain you are experiencing is sciatica, but that’s not always the case. Did you know that Piriformis syndrome has very similar symptoms? Both conditions can involve irritation or compression of the sciatic nerve, so figuring out exactly where your problem began is important. Getting the right evaluation can help determine whether you need sciatica treatment Chicago, or care focused on the muscles around your hip and buttocks.
What Is Sciatica?
Sciatica is caused by damage or injury to the sciatic nerve. Sciatica isn’t a condition in itself but encompasses a number of symptoms. The sciatic nerve is responsible for the legs, feet, and buttocks, and any problem with it can lead to irregular sensations and pain. Possible causes include:
- Herniated or slipped disc
- A tumor in the affected area
- Piriformis syndrome, where the piriformis muscle puts pressure on the sciatic nerve
- Malfunctioning of the nervous system
- Injury to the lower back or buttocks
Common Symptoms of Sciatica
Sciatica symptoms usually affect one side of the body, although the location and intensity of the discomfort can vary. Common symptoms include:
- Tingling sensations
- Moderate to extreme pain
- Burning sensations
- Discomfort when moving your legs
- Pain while sitting as the pressure on your legs and buttocks increases
What Is Piriformis Syndrome?
Piriformis Syndrome (PFS) is a neuromuscular disorder much like sciatica in which an inflamed and/or tight piriformis muscle compresses the sciatic nerve (the largest nerve in the body). The piriformis muscle plays an important role in lower body movements because it lifts and rotates the thigh away from the body and stabilizes joint movement. When this muscle compresses the sciatic nerve, it results in spasms, numbness, and tingling in the buttocks or hips, all the way to the lower thigh and into the leg. Possible triggers and causes include:
- Tightening or swelling of the piriformis muscle in response to a spasm or injury
- Sitting with a large wallet or item in your rear pocket
- Spasms occurring in the piriformis muscle, either because of the piriformis itself or irritation of the hip or sacroiliac joint
- Bleeding in the area of the piriformis muscle could result in compression of the sciatic nerve (due to swelling of muscles)
Common Symptoms of Piriformis Syndrome
The Piriformis Syndrome (PFS) usually starts with numbness, pain, and tingling in the buttocks. Pain can be severe while walking, running, standing, or even while sitting in a car seat. Some of our patients may not be able to climb stairs because applying firm pressure directly over the piriformis muscle causes considerable amounts of pain. Because these symptoms overlap with sciatica, a physical examination is often necessary before beginning any type of piriformis syndrome treatment.
So, What’s the Difference Between Sciatica and Piriformis Syndrome?
The primary difference is the location of where the sciatic nerve is being irritated or annoying you. A few general differences to look out for are:
Sciatica may be more likely when:
- Pain begins in the lower back
- Coughing or sneezing makes your pain worse
- Symptoms are felt below your knees
- Numbness or weakness affects the foot
- Spinal movement changes the pain
Piriformis syndrome may be more likely when:
- Your pain can be felt deep in your buttocks from the start
- Sitting directly on the area increases discomfort and pain
- Walking, running, or climbing stairs triggers symptoms
- Putting any pressure over the piriformis muscle causes pain
- Hip movement changes the symptoms
This list of differences may help, but they shouldn’t be used to diagnose the condition at home. Other problems involving the spine, hip, joints, or nerves can also cause similar symptoms so it’s best to check with your doctor.
How Are These Conditions Diagnosed?
Your provider may ask where the pain begins, how far it travels, and which movements make it better or worse. A physical examination may also be used to evaluate your:
- Muscle strength
- Reflexes
- Sensation
- Spinal movement
- Hip movement
- Walking pattern
- Areas of tenderness
Imaging or nerve testing can sometimes be recommended just to rule out spinal conditions or other possible causes. Piriformis syndrome can be especially challenging to identify because there is no single test that confirms every case.
What Does Treatment Look Like?
Treatment depends on what is irritating the sciatic nerve and how severe the symptoms are. In most cases, a personalized treatment plan may include:
- Heat or ice
- Guided stretching
- Strengthening exercises
- Physical or occupational therapy
- Anti-inflammatory or pain-relieving medications
- Muscle relaxants
- Chiropractic care or osteopathic manipulation, when appropriate
- Spinal decompression
- Epidural steroid injections
- Image-guided corticosteroid or anesthetic injections
- Other minimally invasive pain management procedures
The goal of treatment is to reduce inflammation, relieve pressure on the sciatic nerve, improve movement, and help the patient safely return to normal activities.
Leg Pain Specialist Chicago
You don’t have to guess whether your pain is coming from your back, hip, piriformis muscle, or sciatic nerve. At Premier Pain & Spine, we provide options for our patients experiencing persistent lower-body pain. Meeting with our leg pain specialist in Chicago will help you better understand your symptoms and build a treatment plan focused on improving your comfort, mobility, and everyday function. Contact us at Premier Pain & Spine today to schedule an appointment.
Schaumburg: 1365 Wiley Rd. #153, Schaumburg, IL. Phone: 847-519-4701
Downers Grove: 3800 Highland Ave. # 101, Downers Grove, IL. Phone: 847-519-4701
Berwyn: 6920 Ogden Ave. Suite C, Berwyn, IL. Phone: 708-637-3534
Frequently Asked Questions
Q: Can piriformis syndrome feel like sciatica?
A: Yes. Both can cause pain, numbness, burning, or tingling that begins near the buttocks and travels down the leg. The primary difference is where the sciatic nerve is being irritated, which is why a professional evaluation is important.
Q: How can I tell whether I have sciatica or piriformis syndrome?
A: Sciatica often begins in the lower back and may extend below the knee, while piriformis syndrome commonly starts deep in the buttocks and worsens with sitting, running, climbing stairs, or certain hip movements. However, symptoms can overlap, so they should not be used for self-diagnosis.
Q: Can you have sciatica and piriformis syndrome at the same time?
A: Yes. Piriformis syndrome can irritate the sciatic nerve and produce sciatic-type symptoms. It is also possible to have more than one source of lower-back, hip, buttock, or leg pain.
Q: Will sciatica or piriformis syndrome go away on its own?
A: Mild cases may improve with time, activity changes, and conservative care. Persistent, worsening, or recurring symptoms should be evaluated to identify the underlying cause and determine the appropriate treatment.
Q: What treatments can help relieve sciatic nerve pain?
A: Treatment depends on where the nerve is irritated and may include guided stretching, physical therapy, medications, heat or ice, targeted injections, or other minimally invasive pain management procedures.
Q: When should I see a leg pain specialist?
A: Schedule an evaluation if your pain is persistent, interferes with sleep or daily activities, or occurs with numbness, tingling, or weakness. Seek immediate medical attention for sudden severe weakness, loss of bladder or bowel control, or numbness around the groin or inner thighs.

